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healnut.com: Nutritional comparative between Juices and Turkey egg
spanish version
juices.png
Juice tomato

CAMPBELL Soup Company, HEALTHY REQUEST Tomato juice

turkey_egg.png

Egg, turkey, whole, fresh, raw

TOTAL
SCORE
women11.1
man7.4
TOTAL
SCORE
women11.9
man3.8

Macronutrients Macronutrients profile [gr./100 gr.]

94
4

14
73
12
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, HEALTHY REQUEST Tomato juice

21

Egg, turkey, whole, fresh, raw
171
ENERGY
SCORE
women7.4
man6.6
24
ENERGY
SCORE
women0.9
man0.8
63

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0.9
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

206 [4%]
 
 
142
[3%]
 
 
198 [10%]
 
 
151
[8%]
 
 
n/a [-0%]
 
 
170
[14%]
 
 
8 [1%]
 
 
99
[7%]
 
 
n/a [-0%]
 
 
13
[3%]
 
 
0 [0%]
 
 
4
[14%]
 
 
n/a [-4%]
 
 
1.6
[6%]
 
 
n/a [-25%]
 
 
62u
[2%]
 
 
n/a [-20%]
 
 
38u
[1%]
 
 
n/a [-1333%]
 
 
34u
[46%]
 
 
MINERAL
SCORE
10.1
MINERAL
SCORE
3.7

VitaminsVitamins profile [mg/100gr.]

30 [20%]
 
 
0
[0%]
 
 
n/a [-20%]
 
 
1.9
[38%]
 
 
n/a [-91%]
 
 
470u
[43%]
 
 
n/a [-143%]
 
 
166u
[24%]
 
 
n/a [-42%]
 
 
131u
[5%]
 
 
n/a [-91%]
 
 
110u
[10%]
 
 
n/a [-250%]
 
 
71u
[18%]
 
 
n/a [-250%]
 
 
71u
[18%]
 
 
n/a [-250%]
 
 
71u
[18%]
 
 
n/a [-7%]
 
 
24u
[0%]
 
 
n/a [-25000%]
 
 
1.7u
[42%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
17.9
VITAMIN
SCORE
19.7