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healnut.com: Nutritional comparative between Juices and Dinner
spanish version
juices.png
Juice tomato low sodium

CAMPBELL Soup Company, Tomato juice, low sodium

babyfood_dinner.png
beef

Babyfood, dinner, vegetables and beef, junior

TOTAL
SCORE
women9.1
man3.1
TOTAL
SCORE
women12.2
man3.7

Macronutrients Macronutrients profile [gr./100 gr.]

94
3
2

2
85
2
4
6

FIBRE
DRI
women5.2
man3.4
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, Tomato juice, low sodium

20

Babyfood, dinner, vegetables and beef, junior
77
ENERGY
SCORE
women3.3
man3
44
ENERGY
SCORE
women0.9
man0.8
67

lipids Main lipids profile [gr/100gr.]

0
 
 
 
7u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

379 [8%]
 
 
145
[3%]
 
 
58 [3%]
 
 
21
[1%]
 
 
n/a [-0%]
 
 
33
[3%]
 
 
n/a [-25%]
 
 
22
[538%]
 
 
8 [1%]
 
 
17
[1%]
 
 
n/a [-0%]
 
 
10
[2%]
 
 
n/a [-4%]
 
 
380u
[2%]
 
 
150u [1%]
 
 
350u
[1%]
 
 
n/a [-20%]
 
 
106u
[2%]
 
 
n/a [-25%]
 
 
30u
[1%]
 
 
n/a [-1333%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
10.8
MINERAL
SCORE
3

VitaminsVitamins profile [mg/100gr.]

30 [20%]
 
 
200u
[0%]
 
 
n/a [-0%]
 
 
17
[3%]
 
 
n/a [-7%]
 
 
789u
[6%]
 
 
n/a [-2%]
 
 
490u
[1%]
 
 
n/a [-20%]
 
 
99u
[2%]
 
 
n/a [-42%]
 
 
63u
[3%]
 
 
n/a [-91%]
 
 
48u
[4%]
 
 
n/a [-91%]
 
 
8u
[1%]
 
 
n/a [-250%]
 
 
7u
[2%]
 
 
n/a [-250%]
 
 
6u
[2%]
 
 
n/a [-833%]
 
 
5u
[4%]
 
 
n/a [-0%]
 
 
3u
[0%]
 
 
n/a [-250%]
 
 
3u
[1%]
 
 
n/a [-25000%]
 
 
0.3u
[8%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
2.3
VITAMIN
SCORE
19.7

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
2.6
 
 
 
0
 
 
 
1
 
 
 
0
 
 
 
810u
 
 
 
0
 
 
 
627u
 
 
 
0
 
 
 
170u
 
 
 
0
 
 
 
51u
 
 
 
0
 
 
 
16u
 
 
 
0
 
 
 
11u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0