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healnut.com: Nutritional comparative between Soups and Celery
spanish version
soup.png
White white red mushroom

CAMPBELL Soup Company, CAMPBELL'S Red and White, 98% Fat Free Cream of Mushroom Soup, condensed

celery.png
dehydrated

Celery flakes, dried

TOTAL
SCORE
women39.6
man24.9
TOTAL
SCORE
women6.7
man1.9

Macronutrients Macronutrients profile [gr./100 gr.]

2
88
2
7

11
9
36
28
2
14

FIBRE
DRI
women111.2
man73.2
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL
56
Celery flakes, dried
319
ENERGY
SCORE
women13.9
man12.3
85
ENERGY
SCORE
women2.4
man2.2
36

lipids Main lipids profile [gr/100gr.]

4u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

218 [5%]
 
 
4388
[93%]
 
 
508 [25%]
 
 
1435
[72%]
 
 
16 [1%]
 
 
587
[39%]
 
 
n/a [-0%]
 
 
402
[32%]
 
 
n/a [-0%]
 
 
196
[39%]
 
 
0 [0%]
 
 
7.8
[26%]
 
 
n/a [-4%]
 
 
2.8
[11%]
 
 
n/a [-25%]
 
 
571u
[14%]
 
 
n/a [-1333%]
 
 
15u
[20%]
 
 
MINERAL
SCORE
38.6
MINERAL
SCORE
7.8

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
122
[22%]
 
 
0 [0%]
 
 
87
[58%]
 
 
n/a [-2%]
 
 
5.6
[11%]
 
 
n/a [-7%]
 
 
4.6
[33%]
 
 
n/a [-833%]
 
 
584u
[487%]
 
 
n/a [-91%]
 
 
500u
[45%]
 
 
n/a [-42%]
 
 
460u
[19%]
 
 
n/a [-91%]
 
 
440u
[40%]
 
 
n/a [-250%]
 
 
107u
[27%]
 
 
n/a [-250%]
 
 
107u
[27%]
 
 
n/a [-250%]
 
 
107u
[27%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a [-25000%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
27.3
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
5.1
 
 
 
0
 
 
 
1.2
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0