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healnut.com: Nutritional comparative between Soups and Salmon
spanish version
soup.png
select tomato

CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Harvest Tomato with Basil Soup

salmon.png
Canned drained Unsalted

Fish, salmon, sockeye, canned, without salt, drained solids with bone

TOTAL
SCORE
women16.9
man12.7
TOTAL
SCORE
women8.4
man1.6

Macronutrients Macronutrients profile [gr./100 gr.]

88
4
7

20
69
7
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL
33
Fish, salmon, sockeye, canned, without salt, drained solids with bone
153
ENERGY
SCORE
women6.7
man5.9
25
ENERGY
SCORE
women1.4
man1.3
53

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
1.2
[77%]
 
 
0
 
 
 
44u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
39
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

n/a [-0%]
 
 
377
[8%]
 
 
n/a [-0%]
 
 
326
[26%]
 
 
306 [15%]
 
 
75
[4%]
 
 
0 [0%]
 
 
239
[16%]
 
 
n/a [-0%]
 
 
29
[6%]
 
 
150u [1%]
 
 
1.1
[4%]
 
 
n/a [-4%]
 
 
1
[4%]
 
 
n/a [-25%]
 
 
84u
[2%]
 
 
n/a [-1333%]
 
 
35u
[47%]
 
 
n/a [-20%]
 
 
30u
[1%]
 
 
MINERAL
SCORE
11.7
MINERAL
SCORE
5.3

VitaminsVitamins profile [mg/100gr.]

n/a [-7%]
 
 
5.5
[39%]
 
 
2 [1%]
 
 
0
[0%]
 
 
n/a [-20%]
 
 
550u
[11%]
 
 
n/a [-42%]
 
 
300u
[13%]
 
 
n/a [-91%]
 
 
193u
[18%]
 
 
n/a [-143%]
 
 
53u
[8%]
 
 
n/a [-91%]
 
 
16u
[1%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-25000%]
 
 
0u
[8%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
8.7
VITAMIN
SCORE
1.3