healnut.com: Nutritional comparative between Soups and Soups

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healnut.com: Nutritional comparative between Soups and Soups

Food

Nutrients

Recipes

Accounts

spanish version

mexican

select

CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla

select

tomato

CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Creamy Tomato Parmesan

TOTAL
SCORE

women

12.9

man

2.9

TOTAL
SCORE

women

9.9

man

2.1

Macronutrients profile [gr./100 gr.]

3

88

6

2

83

6

2

4

4

FIBRE
DRI

women

6.4

man

4.2

FIBRE
DRI

women

4.8

man

3.2

Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL

53

CAMPBELL Soup Company, CAMPBELL

82

ENERGY
SCORE

women

3.6

man

3.2
77

ENERGY
SCORE

women

2.3

man

2
60

Main lipids profile [gr/100gr.]

4u

10u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

196 [10%]

363
[18%]

314 [7%]

n/a

16 [1%]

41
[3%]

290u [1%]

150u
[1%]

MINERAL
SCORE

7.1

MINERAL
SCORE

4.6

Vitamins profile [mg/100gr.]

0 [0%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

0