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healnut.com: Nutritional comparative between Soups and Cow milk
spanish version
soup.png
White white red cheese

CAMPBELL Soup Company, CAMPBELL'S Red and White, Cheddar Cheese Soup, condensed

cow_milk.png
Canned nonfat

Milk, canned, evaporated, nonfat

TOTAL
SCORE
women15.9
man5.7
TOTAL
SCORE
women6.3
man2.4

Macronutrients Macronutrients profile [gr./100 gr.]

2
83
2
4
9

8
79
11
2

FIBRE
DRI
women0
man0
FIBRE
DRI
women3.2
man2.1

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL
81
Milk, canned, evaporated, nonfat
78
ENERGY
SCORE
women3.4
man3
78
ENERGY
SCORE
women3.5
man3.1
29

lipids Main lipids profile [gr/100gr.]

4u
 
 
 
4u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

718 [36%]
 
 
115
[6%]
 
 
16 [0%]
 
 
332
[7%]
 
 
32 [2%]
 
 
290
[19%]
 
 
n/a [-0%]
 
 
195
[16%]
 
 
n/a [-0%]
 
 
27
[5%]
 
 
n/a [-25%]
 
 
9
[213%]
 
 
n/a [-4%]
 
 
900u
[4%]
 
 
0 [0%]
 
 
290u
[1%]
 
 
n/a [-25%]
 
 
16u
[0%]
 
 
n/a [-20%]
 
 
6u
[0%]
 
 
n/a [-1333%]
 
 
3u
[3%]
 
 
MINERAL
SCORE
14.7
MINERAL
SCORE
9.6

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
25
[5%]
 
 
0 [0%]
 
 
1
[1%]
 
 
n/a [-20%]
 
 
738u
[15%]
 
 
n/a [-91%]
 
 
309u
[28%]
 
 
n/a [-7%]
 
 
174u
[1%]
 
 
n/a [-143%]
 
 
118u
[17%]
 
 
n/a [-42%]
 
 
55u
[2%]
 
 
n/a [-91%]
 
 
45u
[4%]
 
 
n/a [-250%]
 
 
9u
[2%]
 
 
n/a [-250%]
 
 
9u
[2%]
 
 
n/a [-250%]
 
 
9u
[2%]
 
 
n/a [-4000%]
 
 
2u
[8%]
 
 
n/a
 
 
 
2u
 
 
 
n/a [-25000%]
 
 
0.2u
[6%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-833%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-2%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
5.8
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0