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healnut.com: Nutritional comparative between Soups and Hamburger
spanish version
soup.png
turkey

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Turkey Pot Pie - Fully Loaded

hamburger.png
cheese

BURGER KING, DOUBLE WHOPPER, with cheese

TOTAL
SCORE
women13.9
man9.2
TOTAL
SCORE
women9.3
man2.8

Macronutrients Macronutrients profile [gr./100 gr.]

4
82
2
2
3
7

14
53
4
2
17
10

FIBRE
DRI
women6.4
man4.2
FIBRE
DRI
women6.4
man4.2

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL
82
BURGER KING, DOUBLE WHOPPER, with cheese
266
ENERGY
SCORE
women11.6
man10.2
28
ENERGY
SCORE
women3.6
man3.2
48

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
392u
[25%]
 
 
14u
 
 
 
47u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
12
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

327 [16%]
 
 
387
[19%]
 
 
n/a [-0%]
 
 
189
[4%]
 
 
n/a [-0%]
 
 
128
[10%]
 
 
8 [1%]
 
 
78
[5%]
 
 
n/a [-0%]
 
 
19
[4%]
 
 
440u [1%]
 
 
5
[18%]
 
 
n/a [-4%]
 
 
4
[14%]
 
 
n/a [-20%]
 
 
140u
[3%]
 
 
n/a [-25%]
 
 
78u
[2%]
 
 
n/a [-1333%]
 
 
17u
[23%]
 
 
MINERAL
SCORE
10.2
MINERAL
SCORE
6.1

VitaminsVitamins profile [mg/100gr.]

n/a [-7%]
 
 
3
[21%]
 
 
n/a [-91%]
 
 
267u
[24%]
 
 
n/a [-91%]
 
 
210u
[19%]
 
 
0 [0%]
 
 
200u
[0%]
 
 
n/a [-20%]
 
 
200u
[4%]
 
 
n/a [-42%]
 
 
112u
[5%]
 
 
n/a [-2%]
 
 
60u
[0%]
 
 
n/a [-250%]
 
 
42u
[11%]
 
 
n/a [-250%]
 
 
27u
[7%]
 
 
n/a [-0%]
 
 
22u
[0%]
 
 
n/a [-833%]
 
 
12u
[10%]
 
 
n/a [-250%]
 
 
5u
[1%]
 
 
VITAMIN
SCORE
8.5
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
830u
 
 
 
0
 
 
 
250u
 
 
 
0
 
 
 
210u
 
 
 
0
 
 
 
200u