foo

healnut.com: Nutritional comparative between Chips and Chicken
spanish version
potato_chips.png
Salted

Snacks, yucca (cassava) chips, salted

chicken_fast_food.png
chicken

POPEYES, Mild Chicken Strips, analyzed 2006

TOTAL
SCORE
women14.5
man10.1
TOTAL
SCORE
women10
man8.9

Macronutrients Macronutrients profile [gr./100 gr.]

3
3
4
26
63

19
45
13
22

FIBRE
DRI
women3.2
man2.1
FIBRE
DRI
women14.8
man9.7

Energy Energy [kcal / 100gr.]

Snacks, yucca (cassava) chips, salted
515
POPEYES, Mild Chicken Strips, analyzed 2006
271
ENERGY
SCORE
women11.8
man10.4
25
ENERGY
SCORE
women22.4
man19.8
0

lipids Main lipids profile [gr/100gr.]

6.7 [40%]
 
 
1
[6%]
 
 
91u [6%]
 
 
57u
[4%]
 
 
n/a
 
 
 
52u
 
 
 
EFA
SCORE
5
EFA
SCORE
23

Minerals Mineral & oligoelements profile [mg/100gr]

296 [15%]
 
 
922
[46%]
 
 
868 [18%]
 
 
269
[6%]
 
 
99 [8%]
 
 
265
[21%]
 
 
52 [3%]
 
 
12
[1%]
 
 
46 [9%]
 
 
26
[5%]
 
 
720u [2%]
 
 
0.9
[3%]
 
 
850u [3%]
 
 
590u
[2%]
 
 
282u [6%]
 
 
207u
[4%]
 
 
115u [3%]
 
 
62u
[2%]
 
 
5u [7%]
 
 
20u
[26%]
 
 
MINERAL
SCORE
11.6
MINERAL
SCORE
7.5

VitaminsVitamins profile [mg/100gr.]

1 [9%]
 
 
8.3
[59%]
 
 
2.8 [6%]
 
 
n/a
890u [18%]
 
 
1.1
[21%]
 
 
130u [5%]
 
 
486u
[20%]
 
 
27u [2%]
 
 
122u
[11%]
 
 
50u [5%]
 
 
120u
[11%]
 
 
5u [4%]
 
 
n/a
n/a [-25000%]
 
 
0.1u
[3%]
 
 
n/a [-1%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
17.9
VITAMIN
SCORE
7

Phytochemicals Phytochemicals profile [mg/100gr.]

290u
 
 
 
0
 
 
 
70u
 
 
 
0
 
 
 
0
 
 
 
0