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healnut.com: Nutritional comparative between Bars and Chicken meat
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Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
TOTAL
SCORE
12.6
8.2
+ info
TOTAL
SCORE
28.3
14.1
+ info
Macronutrients profile
[gr./100 gr.]
9
11
32
8
11
28
23
63
15
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
30
19.7
+ info
Energy [kcal / 100gr.]
403
232
ENERGY
SCORE
10.1
8.9
25
+ info
ENERGY
SCORE
17.5
15.5
98
+ info
Main lipids profile
[gr/100gr.]
0
84u
0 [0%]
70u
[4%]
0 [0%]
0
[0%]
EFA
SCORE
2
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
328 [7%]
170
[4%]
290 [23%]
139
[11%]
195 [10%]
71
[4%]
105 [21%]
19
[4%]
65 [4%]
11
[1%]
5.7 [19%]
1.4
[5%]
3.3 [13%]
2.3
[9%]
1.4 [29%]
19u
[0%]
436u [11%]
70u
[2%]
200u [5%]
n/a
11u [15%]
18u
[24%]
MINERAL
SCORE
6.2
+ info
MINERAL
SCORE
14.3
+ info
Vitamins profile
[mg/100gr.]
24 [4%]
54
[10%]
6.4 [46%]
4.9
[35%]
3.7 [7%]
270u
[1%]
261u [5%]
776u
[16%]
616u [56%]
191u
[17%]
612u [26%]
170u
[7%]
465u [42%]
57u
[5%]
266u [38%]
45u
[6%]
203u [51%]
6u
[2%]
200u [0%]
0
[0%]
127u [32%]
6u
[2%]
109u [0%]
0
[0%]
18u [5%]
6u
[2%]
1u [1%]
4u
[3%]
1.2u [29%]
0.2u
[5%]
1.1u
0
1u [3%]
0u
[0%]
n/a
0u
0
0
VITAMIN
SCORE
6.9
+ info
VITAMIN
SCORE
21.6
+ info
Phytochemicals profile
[mg/100gr.]
n/a
5
100u
n/a
50u
n/a
40u
0
20u
n/a
5u
0
0
0
0
0
0
0
0
0
0
0