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Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Egg, whole, cooked, omelet
10.1
6.9 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile [gr/100gr.]
0
356u
0
[0%]
34u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
328
[7%]
113
[2%]
[2%]
290
[23%]
161
[13%]
[13%]
195
[10%]
161
[8%]
[8%]
105
[21%]
10
[2%]
[2%]
65
[4%]
46
[3%]
[3%]
5.7
[19%]
1.6
[5%]
[5%]
200u
[5%]
5
[120%]
[120%]
3.3
[13%]
0.9
[4%]
[4%]
1.4
[29%]
32u
[1%]
[1%]
436u
[11%]
88u
[2%]
[2%]
11u
[15%]
27u
[36%]
[36%]
Vitamins profile [mg/100gr.]
24
[4%]
212
[38%]
[38%]
6.4
[46%]
60u
[0%]
[0%]
3.7
[7%]
1.2
[2%]
[2%]
261u
[5%]
1.2
[24%]
[24%]
616u
[56%]
404u
[37%]
[37%]
612u
[26%]
121u
[5%]
[5%]
465u
[42%]
58u
[5%]
[5%]
266u
[38%]
152u
[22%]
[22%]
203u
[51%]
39u
[10%]
[10%]
200u
[0%]
0
[0%]
[0%]
127u
[32%]
39u
[10%]
[10%]
109u
[0%]
0
[0%]
[0%]
18u
[5%]
39u
[10%]
[10%]
1u
[1%]
5u
[4%]
[4%]
1.2u
[29%]
1.1u
[27%]
[27%]
1.1u
0
1u
[3%]
1u
[4%]
[4%]
n/a
1u
0
0
Phytochemicals profile [mg/100gr.]
n/a
12
n/a
3
100u
2.4
n/a
2
20u
710u
n/a
500u
40u
279u
50u
30u
5u
36u
0
8u
0
0
0
0
0
0
0
0
