foo

healnut.com: Nutritional comparative between Bars and Sauces
spanish version
granola_bars.png

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors

sauce.png
dehydrated cheese

Sauce, cheese, dehydrated, dry

TOTAL
SCORE
women23.2
man14.2
TOTAL
SCORE
women26
man14.6

Macronutrients Macronutrients profile [gr./100 gr.]

15
3
20
10
15
37

23
4
25
25
22

FIBRE
DRI
women4.4
man2.9
FIBRE
DRI
women40
man26.3

Energy Energy [kcal / 100gr.]

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors
446
Sauce, cheese, dehydrated, dry
448
ENERGY
SCORE
women19.5
man17.2
59
ENERGY
SCORE
women19.4
man17.2
70

lipids Main lipids profile [gr/100gr.]

0
 
 
 
51u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

400 [20%]
 
 
4110
[206%]
 
 
0 [0%]
 
 
795
[53%]
 
 
333 [27%]
 
 
597
[48%]
 
 
545 [12%]
 
 
519
[11%]
 
 
97 [19%]
 
 
44
[9%]
 
 
3.1 [63%]
 
 
10u
[0%]
 
 
2.9 [11%]
 
 
3
[10%]
 
 
3 [9%]
 
 
420u
[1%]
 
 
678u [17%]
 
 
20u
[1%]
 
 
100u [3%]
 
 
n/a
19u [25%]
 
 
14u
[18%]
 
 
MINERAL
SCORE
25.1
MINERAL
SCORE
18.7

VitaminsVitamins profile [mg/100gr.]

26 [5%]
 
 
56
[10%]
 
 
2 [17%]
 
 
324u
[2%]
 
 
2 [5%]
 
 
70u
[0%]
 
 
0 [0%]
 
 
1
[1%]
 
 
1 [20%]
 
 
1
[20%]
 
 
536u [22%]
 
 
100u
[4%]
 
 
486u [44%]
 
 
160u
[15%]
 
 
163u [15%]
 
 
476u
[43%]
 
 
81u [20%]
 
 
13u
[3%]
 
 
81u [20%]
 
 
13u
[3%]
 
 
81u [20%]
 
 
13u
[3%]
 
 
0 [0%]
 
 
62u
[9%]
 
 
10u [8%]
 
 
1u
[1%]
 
 
0 [0%]
 
 
1u
[20%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
8.4
VITAMIN
SCORE
12.3

Phytochemicals Phytochemicals profile [mg/100gr.]

73u
 
 
 
0
 
 
 
8u
 
 
 
19u
 
 
 
4u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0