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healnut.com: Nutritional comparative between Bars and Vegetables
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Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors
Babyfood, corn and sweet potatoes, strained
TOTAL
SCORE
13.6
2.2
+ info
TOTAL
SCORE
29.9
15.7
+ info
Macronutrients profile
[gr./100 gr.]
18
9
27
6
9
30
83
4
2
10
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
7.2
4.7
+ info
FIBRE
DRI
23.6
15.5
+ info
Energy [kcal / 100gr.]
393
68
ENERGY
SCORE
3
2.6
88
+ info
ENERGY
SCORE
17.1
15.1
96
+ info
Main lipids profile
[gr/100gr.]
0
1u
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
486 [24%]
33
[2%]
434 [29%]
18
[1%]
300 [6%]
154
[3%]
263 [21%]
29
[2%]
86 [17%]
10
[2%]
5 [17%]
310u
[1%]
4.8 [19%]
190u
[1%]
1.1 [22%]
0
[0%]
790u [20%]
51u
[1%]
400u [10%]
500u
[13%]
6u [8%]
1u
[1%]
MINERAL
SCORE
2.5
+ info
MINERAL
SCORE
17.7
+ info
Vitamins profile
[mg/100gr.]
44 [8%]
10
[2%]
19 [13%]
5
[3%]
10.3 [21%]
510u
[1%]
1.9 [13%]
444u
[3%]
1.1 [45%]
60u
[3%]
316u [6%]
323u
[6%]
264u [66%]
14u
[4%]
259u [24%]
18u
[2%]
215u [54%]
14u
[4%]
179u [16%]
41u
[4%]
144u [36%]
14u
[4%]
70u [0%]
0
[0%]
50u [7%]
1u
[0%]
3.2u [81%]
0u
[0%]
2u [1%]
1u
[1%]
0 [0%]
0
[0%]
0
0
0
0
VITAMIN
SCORE
2.2
+ info
VITAMIN
SCORE
24.4
+ info
Phytochemicals profile
[mg/100gr.]
11
0
7u
1.5
64u
215u
106u
0
3u
12u
0
3u
0
0