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healnut.com: Nutritional comparative between Chips and Salad dressing
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Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
Salad dressing, mayonnaise, light
TOTAL
SCORE
16.6
16.4
+ info
TOTAL
SCORE
15.4
11.2
+ info
Macronutrients profile
[gr./100 gr.]
4
5
10
11
30
41
56
4
33
6
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
43.6
28.7
+ info
Energy [kcal / 100gr.]
517
324
ENERGY
SCORE
14.1
12.5
0
+ info
ENERGY
SCORE
22.5
19.9
14
+ info
Main lipids profile
[gr/100gr.]
0 [0%]
15.8
[93%]
0 [0%]
1.9
[120%]
0
35u
EFA
SCORE
106
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
1266 [27%]
40
[1%]
246 [12%]
673
[34%]
198 [16%]
35
[3%]
86 [17%]
2
[0%]
79 [5%]
8
[1%]
1.6 [5%]
320u
[1%]
1.2 [24%]
6u
[0%]
1.2 [5%]
180u
[1%]
433u [11%]
112u
[3%]
3u [4%]
3u
[3%]
MINERAL
SCORE
4.6
+ info
MINERAL
SCORE
11.5
+ info
Vitamins profile
[mg/100gr.]
28 [5%]
n/a
12 [8%]
0
[0%]
8.2 [16%]
3.1
[6%]
1.8 [13%]
0
[0%]
1.7 [34%]
66u
[1%]
530u [22%]
0
[0%]
227u [21%]
18u
[2%]
131u [12%]
0
[0%]
87u [22%]
4u
[1%]
87u [22%]
4u
[1%]
87u [22%]
4u
[1%]
45u [37%]
25u
[21%]
0 [0%]
12u
[2%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
VITAMIN
SCORE
2.5
+ info
VITAMIN
SCORE
14.6
+ info
Phytochemicals profile
[mg/100gr.]
n/a
48
7
23
n/a
21
n/a
19
240u
6.8
1.1
94u
10u
280u
0
87u
41u
27u
1u
1u
0
0
0
0
0
0