healnut.com: Nutritional comparative between Chips and Unespecified

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healnut.com: Nutritional comparative between Chips and Unespecified

Food

Nutrients

Recipes

Accounts

spanish version

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

Margarine, vegetable oil spread, stick/tub/bottle, 60% fat

TOTAL
SCORE

women

23.5

man

23.1

TOTAL
SCORE

women

15.4

man

11.2

Macronutrients profile [gr./100 gr.]

4

5

10

11

30

41

39

59

2

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

43.6

man

28.7

Energy [kcal / 100gr.]

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

517

Margarine, vegetable oil spread, stick/tub/bottle, 60% fat

526

ENERGY
SCORE

women

22.9

man

20.2
0

ENERGY
SCORE

women

22.5

man

19.9
14

Main lipids profile [gr/100gr.]

0 [0%]

21.6
[127%]

0 [0%]

2.7
[165%]

0

1u

EFA
SCORE

146

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

1266 [27%]

30
[1%]

246 [12%]

785
[39%]

198 [16%]

16
[1%]

86 [17%]

2
[0%]

79 [5%]

21
[1%]

1.6 [5%]

0
[0%]

1.2 [24%]

n/a

1.2 [5%]

0
[0%]

433u [11%]

0
[0%]

3u [4%]

0
[0%]

0 [0%]

n/a

MINERAL
SCORE

4.8

MINERAL
SCORE

11.5

Vitamins profile [mg/100gr.]

28 [5%]

12
[2%]

12 [8%]

100u
[0%]

8.2 [16%]

5
[10%]

1.8 [13%]

16u
[0%]

1.7 [34%]

30u
[1%]

0 [0%]

768u
[110%]

530u [22%]

6u
[0%]

227u [21%]

7u
[1%]

131u [12%]

26u
[2%]

45u [37%]

101u
[84%]

87u [22%]

1u
[0%]

87u [22%]

1u
[0%]

87u [22%]

1u
[0%]

0 [0%]

0.1u
[2%]

0

0

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

VITAMIN
SCORE

12.7

VITAMIN
SCORE

14.6

Phytochemicals profile [mg/100gr.]

n/a

74

n/a

28

n/a

25

7

n/a

1.1

610u

240u

n/a

41u

0

10u

n/a

1u

0

0

0

0

0

0

0

0

0

0

n/a