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healnut.com: Nutritional comparative between Entrees and Vegetal Milks
spanish version
entrees.png
cheese tomato

CAMPBELL Soup Company, SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce

veg_milks.png

SILK Chai, soymilk

TOTAL
SCORE
women14.9
man2.2
TOTAL
SCORE
women15.5
man3.3

Macronutrients Macronutrients profile [gr./100 gr.]

3
80
5
11

2
88
6
3

FIBRE
DRI
women0
man0
FIBRE
DRI
women4.8
man3.2

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce
80
SILK Chai, soymilk
53
ENERGY
SCORE
women2.3
man2
100
ENERGY
SCORE
women3.5
man3.1
95

lipids Main lipids profile [gr/100gr.]

2u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

377 [19%]
 
 
41
[2%]
 
 
8 [1%]
 
 
123
[8%]
 
 
n/a [-0%]
 
 
123
[3%]
 
 
290u [1%]
 
 
440u
[1%]
 
 
n/a [-4%]
 
 
370u
[1%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-1333%]
 
 
0
[0%]
 
 
MINERAL
SCORE
2.3
MINERAL
SCORE
6.8

VitaminsVitamins profile [mg/100gr.]

1.2 [9%]
 
 
n/a
67u [6%]
 
 
140u
[13%]
 
 
60u [5%]
 
 
n/a
32u [8%]
 
 
7u
[2%]
 
 
n/a [-250%]
 
 
7u
[2%]
 
 
0 [0%]
 
 
1u
[3%]
 
 
n/a [-25000%]
 
 
0.4u
[9%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
4.8
VITAMIN
SCORE
4.7