healnut.com: Nutritional comparative between Chicken and Vinegars

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healnut.com: Nutritional comparative between Chicken and Vinegars

Food

Nutrients

Recipes

Accounts

spanish version

meat and skin

chicken

fried

Fast Foods, Fried Chicken, Thigh, meat and skin and breading

Vinegar, distilled

TOTAL
SCORE

women

4.5

man

0.1

TOTAL
SCORE

women

11.6

man

8.1

Macronutrients profile [gr./100 gr.]

18

50

20

11

95

5

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

2.4

man

1.6

Energy [kcal / 100gr.]

Fast Foods, Fried Chicken, Thigh, meat and skin and breading

293

Vinegar, distilled

18

ENERGY
SCORE

women

0.8

man

0.7
35

ENERGY
SCORE

women

12.7

man

11.3
18

Sugars profile [gr/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

SUGARS
SCORE

0

SUGARS
SCORE

0

Main lipids profile [gr/100gr.]

101u

0

12u [1%]

0
[0%]

18u [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

618 [31%]

2
[0%]

244 [5%]

2
[0%]

179 [14%]

4
[0%]

27 [2%]

6
[0%]

21 [4%]

1
[0%]

1.3 [5%]

10u
[0%]

1 [3%]

30u
[0%]

179u [4%]

6u
[0%]

145u [3%]

55u
[1%]

23u [31%]

1u
[1%]

MINERAL
SCORE

0.3

MINERAL
SCORE

10.4

Vitamins profile [mg/100gr.]

57 [10%]

0
[0%]

5.2 [37%]

0
[0%]

1.2 [24%]

0
[0%]

270u [1%]

0
[0%]

234u [10%]

0
[0%]

208u [19%]

0
[0%]

66u [6%]

0
[0%]

34u [9%]

0
[0%]

25u [4%]

0
[0%]

25u [6%]

0
[0%]

14u [0%]

0
[0%]

11u [3%]

0
[0%]

0.5u [12%]

0
[0%]

0u [1%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

0

VITAMIN
SCORE

8.8

Phytochemicals profile [mg/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

0

0