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healnut.com: Nutritional comparative between Candies and Burritos
spanish version
candies.png

Candies, crispy bar with peanut butter filling

burritos.png
cheese

Burrito, bean and cheese, microwaved

TOTAL
SCORE
women15.8
man9.2
TOTAL
SCORE
women20.5
man11.3

Macronutrients Macronutrients profile [gr./100 gr.]

10
2
40
3
31
14

9
42
10
7
31

FIBRE
DRI
women41.6
man27.4
FIBRE
DRI
women13.2
man8.7

Energy Energy [kcal / 100gr.]

Candies, crispy bar with peanut butter filling
542
Burrito, bean and cheese, microwaved
260
ENERGY
SCORE
women11.3
man10
33
ENERGY
SCORE
women23.6
man20.8
63

lipids Main lipids profile [gr/100gr.]

5u
 
 
 
3u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

264 [13%]
 
 
637
[32%]
 
 
295 [6%]
 
 
273
[6%]
 
 
144 [12%]
 
 
78
[6%]
 
 
70 [5%]
 
 
68
[5%]
 
 
49 [10%]
 
 
43
[9%]
 
 
1 [4%]
 
 
3.6
[12%]
 
 
1 [4%]
 
 
1.1
[4%]
 
 
0 [0%]
 
 
583u
[12%]
 
 
200u [5%]
 
 
276u
[7%]
 
 
1u [1%]
 
 
14u
[19%]
 
 
MINERAL
SCORE
11.1
MINERAL
SCORE
6

VitaminsVitamins profile [mg/100gr.]

28 [5%]
 
 
28
[5%]
 
 
3.6 [26%]
 
 
2.6
[19%]
 
 
2.8 [6%]
 
 
230u
[0%]
 
 
600u [0%]
 
 
0
[0%]
 
 
440u [9%]
 
 
4u
[0%]
 
 
130u [12%]
 
 
387u
[35%]
 
 
100u [9%]
 
 
197u
[18%]
 
 
68u [17%]
 
 
116u
[29%]
 
 
80u [3%]
 
 
108u
[5%]
 
 
40u [10%]
 
 
74u
[19%]
 
 
40u [0%]
 
 
61u
[0%]
 
 
15u [2%]
 
 
58u
[8%]
 
 
0 [0%]
 
 
13u
[3%]
 
 
6u [5%]
 
 
3u
[3%]
 
 
0.2u [4%]
 
 
0.1u
[1%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
9
VITAMIN
SCORE
6.7

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
30
 
 
 
48u
 
 
 
0
 
 
 
45u
 
 
 
15u
 
 
 
4u
 
 
 
22u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0