foo

healnut.com: Nutritional comparative between Candies and Vegetal Milks
spanish version
candies.png

Candies, crispy bar with peanut butter filling

veg_milks.png
light

Soymilk, original and vanilla, light, with added calcium, vitamins A and D

TOTAL
SCORE
women13.9
man2.1
TOTAL
SCORE
women20.5
man11.3

Macronutrients Macronutrients profile [gr./100 gr.]

10
2
40
3
31
14

2
93
3

FIBRE
DRI
women1.2
man0.8
FIBRE
DRI
women13.2
man8.7

Energy Energy [kcal / 100gr.]

Candies, crispy bar with peanut butter filling
542
Soymilk, original and vanilla, light, with added calcium, vitamins A and D

30

ENERGY
SCORE
women1.3
man1.2
93
ENERGY
SCORE
women23.6
man20.8
63

lipids Main lipids profile [gr/100gr.]

5u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

295 [6%]
 
 
117
[2%]
 
 
264 [13%]
 
 
48
[2%]
 
 
144 [12%]
 
 
87
[7%]
 
 
70 [5%]
 
 
123
[8%]
 
 
49 [10%]
 
 
15
[3%]
 
 
1 [4%]
 
 
430u
[1%]
 
 
1 [4%]
 
 
230u
[1%]
 
 
200u [5%]
 
 
86u
[2%]
 
 
1u [1%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
3.4
MINERAL
SCORE
6

VitaminsVitamins profile [mg/100gr.]

28 [5%]
 
 
12
[2%]
 
 
3.6 [26%]
 
 
222u
[2%]
 
 
2.8 [6%]
 
 
60u
[0%]
 
 
600u [0%]
 
 
0
[0%]
 
 
440u [9%]
 
 
n/a
100u [9%]
 
 
201u
[18%]
 
 
130u [12%]
 
 
37u
[3%]
 
 
80u [3%]
 
 
16u
[1%]
 
 
68u [17%]
 
 
9u
[2%]
 
 
15u [2%]
 
 
61u
[9%]
 
 
40u [10%]
 
 
9u
[2%]
 
 
40u [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
9u
[2%]
 
 
6u [5%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
1u
[5%]
 
 
n/a
 
 
 
1u
 
 
 
0.2u [4%]
 
 
1u
[25%]
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
4.9
VITAMIN
SCORE
6.7

Phytochemicals Phytochemicals profile [mg/100gr.]

48u
 
 
 
0
 
 
 
45u
 
 
 
0
 
 
 
4u
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0