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healnut.com: Nutritional comparative between Chocolate and Chicken meat
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Chocolate, dark, 45- 59% cacao solids
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
TOTAL
SCORE
12.6
8.2
+ info
TOTAL
SCORE
23.8
13.8
+ info
Macronutrients profile
[gr./100 gr.]
5
48
7
31
8
23
63
15
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0
0
+ info
FIBRE
DRI
28
18.4
+ info
Energy [kcal / 100gr.]
546
232
ENERGY
SCORE
10.1
8.9
25
+ info
ENERGY
SCORE
23.7
21
66
+ info
Sugars profile [gr/100gr.]
46.3
0
1.7
0
0
0
0
0
0
0
0
0
SUGARS
SCORE
0
+ info
SUGARS
SCORE
0
+ info
Main lipids profile
[gr/100gr.]
1 [6%]
0
[0%]
8u
84u
86u [5%]
70u
[4%]
EFA
SCORE
2
+ info
EFA
SCORE
5
+ info
Mineral & oligoelements profile
[mg/100gr]
559 [12%]
170
[4%]
206 [16%]
139
[11%]
146 [29%]
19
[4%]
24 [1%]
71
[4%]
56 [4%]
11
[1%]
8 [27%]
1.4
[5%]
2.01 [8%]
2.3
[9%]
1.4 [28%]
19u
[0%]
1 [26%]
70u
[2%]
3u [4%]
18u
[24%]
MINERAL
SCORE
6.2
+ info
MINERAL
SCORE
15.5
+ info
Vitamins profile
[mg/100gr.]
n/a
[-0%]
54
[10%]
725u [5%]
4.9
[35%]
297u [6%]
776u
[16%]
540u [1%]
270u
[1%]
50u [5%]
191u
[17%]
42u [2%]
170u
[7%]
25u [2%]
57u
[5%]
n/a
[-143%]
45u
[6%]
8u [7%]
4u
[3%]
n/a
[-250%]
6u
[2%]
n/a
[-250%]
6u
[2%]
n/a
[-250%]
6u
[2%]
0.2u [6%]
0.2u
[5%]
n/a
0u
n/a
[-4000%]
0u
[0%]
n/a
0
n/a
[-0%]
0
[0%]
n/a
0
n/a
[-1%]
0
[0%]
VITAMIN
SCORE
6.9
+ info
VITAMIN
SCORE
4.2
+ info
Phytochemicals profile
[mg/100gr.]
66
n/a
43
0
25
n/a
11
n/a
6.4
n/a
n/a
5
493u
0
340u
n/a
31u
0
26u
0
7u
0
1u
0
0
0
0
n/a