foo

healnut.com: Nutritional comparative between Chocolate and Other
spanish version
chocolate.png
chocolate

Chocolate, dark, 45- 59% cacao solids

vanilla.png

Vanilla extract, imitation, no alcohol

TOTAL
SCORE
women6.2
man1.7
TOTAL
SCORE
women23.8
man13.8

Macronutrients Macronutrients profile [gr./100 gr.]

5
48
7
31
8

86
14

FIBRE
DRI
women0
man0
FIBRE
DRI
women28
man18.4

Energy Energy [kcal / 100gr.]

Chocolate, dark, 45- 59% cacao solids
546
Vanilla extract, imitation, no alcohol
56
ENERGY
SCORE
women2.4
man2.2
35
ENERGY
SCORE
women23.7
man21
66

Carbohydrates Sugars profile [gr/100gr.]

46.3
 
 
 
0
 
 
 
1.7
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

1 [6%]
 
 
0
[0%]
 
 
86u [5%]
 
 
0
[0%]
 
 
8u
 
 
 
0
 
 
 
EFA
SCORE
0
EFA
SCORE
5

Minerals Mineral & oligoelements profile [mg/100gr]

559 [12%]
 
 
0
[0%]
 
 
206 [16%]
 
 
0
[0%]
 
 
146 [29%]
 
 
1
[0%]
 
 
56 [4%]
 
 
3
[0%]
 
 
24 [1%]
 
 
3
[0%]
 
 
8 [27%]
 
 
50u
[0%]
 
 
2.01 [8%]
 
 
10u
[0%]
 
 
1.4 [28%]
 
 
1u
[0%]
 
 
1 [26%]
 
 
3u
[0%]
 
 
3u [4%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.1
MINERAL
SCORE
15.5

VitaminsVitamins profile [mg/100gr.]

725u [5%]
 
 
129u
[1%]
 
 
540u [1%]
 
 
0
[0%]
 
 
297u [6%]
 
 
11u
[0%]
 
 
50u [5%]
 
 
29u
[3%]
 
 
42u [2%]
 
 
8u
[0%]
 
 
25u [2%]
 
 
3u
[0%]
 
 
8u [7%]
 
 
0
[0%]
 
 
0.2u [6%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a [-250%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-1%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0.3
VITAMIN
SCORE
4.2

Phytochemicals Phytochemicals profile [mg/100gr.]

66
 
 
 
n/a
43
 
 
 
0
 
 
 
25
 
 
 
n/a
11
 
 
 
n/a
6.4
 
 
 
n/a
493u
 
 
 
0
 
 
 
340u
 
 
 
n/a
31u
 
 
 
0
 
 
 
26u
 
 
 
0
 
 
 
7u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a