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healnut.com: Nutritional comparative between Pretzel and Other
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spanish version
pretzel.png
cheese

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

drinks.png

Energy drink, AMP

TOTAL
SCORE
women7.5
man2.2
+ info
TOTAL
SCORE
women9.3
man7.3
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

9
2
17
72

87
12

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
462
Energy drink, AMP
46
ENERGY
SCORE
women2
man1.8
42
+ info
ENERGY
SCORE
women20.1
man17.8
10
+ info

lipids Main lipids profile [gr/100gr.]

1u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

1553 [78%]
 
 
27
[1%]
 
 
180 [12%]
 
 
13
[1%]
 
 
143 [11%]
 
 
17
[1%]
 
 
130 [3%]
 
 
3
[0%]
 
 
22 [4%]
 
 
3
[1%]
 
 
0.9 [3%]
 
 
20u
[0%]
 
 
730u [3%]
 
 
0
[0%]
 
 
448u [9%]
 
 
n/a
119u [3%]
 
 
5u
[0%]
 
 
n/a [-1333%]
 
 
0u
[0%]
 
 
MINERAL
SCORE
0.5
+ info
MINERAL
SCORE
14
+ info

VitaminsVitamins profile [mg/100gr.]

3.2 [23%]
 
 
2
[14%]
 
 
481u [10%]
 
 
1
[20%]
 
 
557u [51%]
 
 
340u
[31%]
 
 
n/a [-0%]
 
 
300u
[0%]
 
 
300u [27%]
 
 
25u
[2%]
 
 
300u [0%]
 
 
0
[0%]
 
 
46u [2%]
 
 
200u
[8%]
 
 
8u [2%]
 
 
0
[0%]
 
 
8u [2%]
 
 
0
[0%]
 
 
8u [2%]
 
 
0
[0%]
 
 
1u [0%]
 
 
0
[0%]
 
 
0.1u [3%]
 
 
1u
[15%]
 
 
n/a
 
 
 
0.4u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a [-833%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a [-2%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
5.7
+ info
VITAMIN
SCORE
10.1
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
31
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0