healnut.com: Nutritional comparative between Vegetal Milks and Entrees

foo

healnut.com: Nutritional comparative between Vegetal Milks and Entrees

Food

Nutrients

Recipes

Accounts

spanish version

sweetened

unsweetened

SILK Unsweetened, soymilk

chicken

rice

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included)

TOTAL
SCORE

women

16.4

man

7.7

TOTAL
SCORE

women

7.3

man

2.5

Macronutrients profile [gr./100 gr.]

3

93

2

4

49

2

43

FIBRE
DRI

women

4.4

man

2.9

FIBRE
DRI

women

1.6

man

1.1

Energy [kcal / 100gr.]

SILK Unsweetened, soymilk

33

CAMPBELL Soup Company, SUPPER BAKES MEAL KITS, Herb Chicken with rice (chicken not included)

197

ENERGY
SCORE

women

8.6

man

7.6
66

ENERGY
SCORE

women

1.4

man

1.3
37

Main lipids profile [gr/100gr.]

0

5u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

35 [2%]

830
[42%]

MINERAL
SCORE

41.5

MINERAL
SCORE

3

Vitamins profile [mg/100gr.]

210u [19%]

n/a

10u [3%]

n/a

10u [3%]

n/a

1.2u [31%]

n/a

0 [0%]

0
[0%]

0 [0%]

n/a

VITAMIN
SCORE

0

VITAMIN
SCORE

9.1