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healnut.com: Nutritional comparative between Vegetal Milks and Sweeteners
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Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
Honey
TOTAL
SCORE
15.5
10.8
+ info
TOTAL
SCORE
7.3
2.5
+ info
Macronutrients profile
[gr./100 gr.]
3
93
2
17
82
Proteins
Water
Sugars
Alcohol
Fibre
Starch
Lipids
Other
FIBRE
DRI
0.8
0.5
+ info
FIBRE
DRI
2
1.3
+ info
Energy [kcal / 100gr.]
33
304
ENERGY
SCORE
13.2
11.7
36
+ info
ENERGY
SCORE
1.4
1.3
37
+ info
Main lipids profile
[gr/100gr.]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100gr]
124 [8%]
6
[0%]
120 [3%]
52
[1%]
37 [2%]
4
[0%]
32 [3%]
4
[0%]
16 [3%]
2
[0%]
n/a
[-25%]
7
[175%]
460u [2%]
420u
[1%]
n/a
[-4%]
220u
[1%]
82u [2%]
36u
[1%]
n/a
[-20%]
80u
[2%]
n/a
[-1333%]
1u
[1%]
MINERAL
SCORE
9.8
+ info
MINERAL
SCORE
3.1
+ info
Vitamins profile
[mg/100gr.]
n/a
[-0%]
2
[0%]
0 [0%]
500u
[0%]
207u [19%]
38u
[3%]
165u [1%]
121u
[1%]
154u [14%]
0
[0%]
82u [2%]
68u
[1%]
49u [2%]
24u
[1%]
n/a
[-250%]
2u
[1%]
n/a
[-250%]
2u
[1%]
n/a
[-250%]
2u
[1%]
1u [5%]
0
[0%]
1u
n/a
1.1u [28%]
0
[0%]
n/a
0
n/a
0
n/a
[-833%]
0
[0%]
n/a
[-0%]
0
[0%]
n/a
[-143%]
0
[0%]
n/a
[-2%]
0
[0%]
VITAMIN
SCORE
0.6
+ info
VITAMIN
SCORE
8.8
+ info
Phytochemicals profile
[mg/100gr.]
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
0