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healnut.com: Nutritional comparative between Juices and Gravy
spanish version
juices.png
Juice banana strawberry

CAMPBELL Soup Company, V8 V. FUSION Juices, Strawberry Banana

gravy.png
beef

Gravy, instant beef, dry

TOTAL
SCORE
women24.6
man11.4
TOTAL
SCORE
women7.4
man2

Macronutrients Macronutrients profile [gr./100 gr.]

88
10
2

10
5
24
4
9
48

FIBRE
DRI
women17.2
man11.3
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, V8 V. FUSION Juices, Strawberry Banana
49
Gravy, instant beef, dry
369
ENERGY
SCORE
women16
man14.2
95
ENERGY
SCORE
women2.1
man1.9
43

lipids Main lipids profile [gr/100gr.]

n/a
 
 
 
11u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

28 [1%]
 
 
5203
[260%]
 
 
102 [2%]
 
 
450
[10%]
 
 
n/a [-0%]
 
 
239
[19%]
 
 
8 [1%]
 
 
141
[9%]
 
 
7 [1%]
 
 
41
[8%]
 
 
150u [1%]
 
 
6.3
[21%]
 
 
n/a [-4%]
 
 
760u
[3%]
 
 
n/a [-20%]
 
 
154u
[3%]
 
 
n/a [-25%]
 
 
146u
[4%]
 
 
n/a [-1333%]
 
 
18u
[24%]
 
 
MINERAL
SCORE
20.1
MINERAL
SCORE
1.2

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
48
[9%]
 
 
24 [16%]
 
 
900u
[1%]
 
 
n/a [-20%]
 
 
1.2
[24%]
 
 
n/a [-7%]
 
 
1.1
[8%]
 
 
550u [1%]
 
 
10u
[0%]
 
 
n/a [-91%]
 
 
514u
[47%]
 
 
n/a [-91%]
 
 
187u
[17%]
 
 
16u [1%]
 
 
138u
[6%]
 
 
n/a [-250%]
 
 
48u
[12%]
 
 
3u [1%]
 
 
34u
[9%]
 
 
n/a [-0%]
 
 
20u
[0%]
 
 
n/a [-250%]
 
 
15u
[4%]
 
 
n/a [-143%]
 
 
2u
[0%]
 
 
n/a [-25000%]
 
 
0.6u
[16%]
 
 
n/a [-833%]
 
 
0u
[0%]
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
9.5
VITAMIN
SCORE
4.7

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0