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Mushrooms, portabella, exposed to ultraviolet light, raw
Chocolate, dark, 70-85% cacao solids
21
14.7 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
130
0
122
0
101
0
82
0
76
0
76
0
35
0
29
0
Sugars profile [gr/100gr.]
Main lipids profile [gr/100gr.]
117u
[1%]
1.2
[7%]
[7%]
0
[0%]
34u
[2%]
[2%]
0
3u
Mineral & oligoelements profile [mg/100gr]
364
[8%]
715
[15%]
[15%]
108
[9%]
308
[25%]
[25%]
10
[2%]
228
[46%]
[46%]
3
[0%]
73
[5%]
[5%]
9
[0%]
20
[1%]
[1%]
310u
[1%]
12
[40%]
[40%]
530u
[2%]
3.3
[13%]
[13%]
69u
[1%]
2
[39%]
[39%]
286u
[7%]
1.8
[44%]
[44%]
19u
[25%]
7u
[9%]
[9%]
Vitamins profile [mg/100gr.]
21
[4%]
n/a
4.5
[32%]
1.1
[8%]
[8%]
1.1
[23%]
418u
[8%]
[8%]
20u
[0%]
590u
[1%]
[1%]
148u
[6%]
38u
[2%]
[2%]
130u
[12%]
78u
[7%]
[7%]
59u
[5%]
34u
[3%]
[3%]
22u
[6%]
n/a
22u
[6%]
n/a
12u
[46%]
n/a
11u
n/a
0
[0%]
7u
[6%]
[6%]
0u
n/a
0.1u
[1%]
0.3u
[7%]
[7%]
Phytochemicals profile [mg/100gr.]
0
86
n/a
80
0
31
2
12
0
9.2
6
n/a
n/a
802u
0
290u
n/a
27u
n/a
19u
0
10u
n/a
7u
n/a
1u
n/a
0
