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Pork, ground, 84% lean / 16% fat, raw
Chokecherries, raw, pitted (Northern Plains Indians)
26.4
10.2 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1547
0
1435
0
905
0
822
0
766
0
763
0
480
0
232
0
Main lipids profile [gr/100gr.]
2.01
[12%]
0
[0%]
[0%]
123u
[8%]
0
[0%]
[0%]
68u
n/a
Mineral & oligoelements profile [mg/100gr]
244
[5%]
379
[8%]
[8%]
161
[13%]
67
[5%]
[5%]
68
[3%]
5
[0%]
[0%]
15
[1%]
60
[4%]
[4%]
16
[3%]
27
[5%]
[5%]
1.9
[8%]
330u
[1%]
[1%]
880u
[3%]
690u
[2%]
[2%]
10u
[0%]
417u
[8%]
[8%]
32u
[1%]
186u
[5%]
[5%]
Vitamins profile [mg/100gr.]
62
[11%]
11
[2%]
[2%]
6.4
[46%]
628u
[4%]
[4%]
0
[0%]
6
[4%]
[4%]
639u
[13%]
398u
[8%]
[8%]
551u
[23%]
198u
[8%]
[8%]
450u
[1%]
350u
[1%]
[1%]
338u
[31%]
173u
[16%]
[16%]
332u
[30%]
34u
[3%]
[3%]
0
[0%]
21u
[18%]
[18%]
2u
[1%]
2u
[1%]
[1%]
2u
[1%]
2u
[1%]
[1%]
Phytochemicals profile
