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Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Pork, ground, 96% lean / 4% fat, raw
11.9
8.3 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1594
1815
1464
1683
898
1061
846
964
722
898
772
895
473
564
181
272
Main lipids profile [gr/100gr.]
1.3
[7%]
520u
[3%]
[3%]
62u
59u
54u
[3%]
41u
[3%]
[3%]
Mineral & oligoelements profile [mg/100gr]
391
[8%]
310
[7%]
[7%]
211
[17%]
190
[15%]
[15%]
155
[8%]
67
[3%]
[3%]
18
[4%]
19
[4%]
[4%]
15
[1%]
15
[1%]
[1%]
2.8
[11%]
1.9
[8%]
[8%]
1
[3%]
860u
[3%]
[3%]
116u
[3%]
33u
[1%]
[1%]
27u
[35%]
35u
[46%]
[46%]
10u
[0%]
10u
[0%]
[0%]
Vitamins profile [mg/100gr.]
72
[13%]
72
[13%]
[13%]
3.8
[27%]
7.9
[57%]
[57%]
1.4
[28%]
646u
[13%]
[13%]
480u
[20%]
668u
[28%]
[28%]
474u
[43%]
414u
[38%]
[38%]
335u
[30%]
368u
[33%]
[33%]
210u
[0%]
290u
[1%]
[1%]
0
[0%]
2u
[1%]
[1%]
0
[0%]
2u
[1%]
[1%]
0
[0%]
2u
[1%]
[1%]
1u
[24%]
0.6u
[16%]
[16%]
n/a
[-4000%]
0u
[0%]
[0%]
n/a
0u
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
