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Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw
11.5
8.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1594
1869
1464
1717
898
1053
846
992
772
905
722
847
473
555
181
212
Main lipids profile [gr/100gr.]
1.3
[7%]
425u
[3%]
[3%]
62u
49u
54u
[3%]
14u
[1%]
[1%]
Mineral & oligoelements profile [mg/100gr]
391
[8%]
519
[11%]
[11%]
211
[17%]
286
[23%]
[23%]
155
[8%]
239
[12%]
[12%]
18
[4%]
23
[5%]
[5%]
15
[1%]
5
[0%]
[0%]
2.8
[11%]
1.7
[7%]
[7%]
1
[3%]
0.9
[3%]
[3%]
116u
[3%]
102u
[3%]
[3%]
27u
[35%]
35u
[46%]
[46%]
10u
[0%]
10u
[0%]
[0%]
Vitamins profile [mg/100gr.]
72
[13%]
78
[14%]
[14%]
3.8
[27%]
6.4
[46%]
[46%]
1.4
[28%]
819u
[16%]
[16%]
480u
[20%]
746u
[31%]
[31%]
474u
[43%]
745u
[68%]
[68%]
335u
[30%]
333u
[30%]
[30%]
210u
[0%]
210u
[0%]
[0%]
1u
[24%]
0.5u
[13%]
[13%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
