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Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
26.8
26.4 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
2558
0
2350
0
1441
0
1357
0
1238
0
1159
0
760
0
290
0
Main lipids profile [gr/100gr.]
1.1
[7%]
15
[88%]
[88%]
98u
23u
44u
[3%]
3.1
[193%]
[193%]
Mineral & oligoelements profile [mg/100gr]
154
[8%]
729
[36%]
[36%]
388
[8%]
71
[2%]
[2%]
234
[19%]
23
[2%]
[2%]
26
[2%]
n/a
Vitamins profile [mg/100gr.]
113
[21%]
n/a
110u
[0%]
11.8
[24%]
[24%]
3.6
[26%]
n/a
1.4
[28%]
n/a
488u
[20%]
n/a
424u
[39%]
n/a
381u
[35%]
n/a
0
[0%]
53u
[44%]
[44%]
Phytochemicals profile [mg/100gr.]
n/a
16
n/a
3.9
4
n/a
n/a
3
n/a
3
n/a
140u
71u
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
0
n/a
n/a
0
n/a
0
