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Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
Fish, roe, mixed species, raw
24.2
19.9 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
1737
1956
1891
1699
1065
1307
1003
1142
857
1092
915
1017
562
553
215
293
Main lipids profile [gr/100gr.]
7u
[0%]
2.4
[152%]
[152%]
48u
374u
287u
[2%]
0
[0%]
[0%]
Mineral & oligoelements profile [mg/100gr]
527
[11%]
221
[5%]
[5%]
290
[23%]
402
[32%]
[32%]
243
[12%]
91
[5%]
[5%]
23
[5%]
20
[4%]
[4%]
4
[0%]
22
[1%]
[1%]
1.7
[7%]
1
[4%]
[4%]
0.9
[3%]
600u
[2%]
[2%]
103u
[3%]
100u
[3%]
[3%]
35u
[47%]
40u
[54%]
[54%]
11u
[0%]
10u
[0%]
[0%]
Vitamins profile [mg/100gr.]
79
[14%]
335
[61%]
[61%]
0
[0%]
16
[11%]
[11%]
210u
[0%]
7
[14%]
[14%]
6.5
[46%]
2
[13%]
[13%]
824u
[16%]
1
[20%]
[20%]
757u
[69%]
240u
[22%]
[22%]
756u
[32%]
160u
[7%]
[7%]
337u
[31%]
740u
[67%]
[67%]
0
[0%]
90u
[13%]
[13%]
0
[0%]
80u
[20%]
[20%]
0
[0%]
80u
[20%]
[20%]
0
[0%]
80u
[20%]
[20%]
0u
12u
0u
[1%]
12u
[48%]
[48%]
1u
[13%]
10u
[250%]
[250%]
0
[0%]
0u
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
