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Pork, fresh, enhanced, composite of separable fat, cooked
Pork, fresh, enhanced, composite of separable fat, raw
10.5
9.8 
Macronutrients profile
Energy [kcal / 100gr.]
Essential Aminoacid profile (mg/100gr.)
933
859
857
789
525
484
495
456
451
416
423
389
277
255
106
98
Main lipids profile [gr/100gr.]
7.7
[45%]
6.9
[40%]
[40%]
362u
[23%]
315u
[20%]
[20%]
81u
83u
Mineral & oligoelements profile [mg/100gr]
214
[5%]
191
[4%]
[4%]
160
[13%]
121
[10%]
[10%]
125
[6%]
81
[4%]
[4%]
36
[2%]
22
[1%]
[1%]
12
[2%]
9
[2%]
[2%]
1.1
[5%]
900u
[4%]
[4%]
820u
[3%]
470u
[2%]
[2%]
45u
[1%]
55u
[1%]
[1%]
15u
[20%]
11u
[15%]
[15%]
7u
[0%]
6u
[0%]
[0%]
Vitamins profile [mg/100gr.]
46
[8%]
34
[6%]
[6%]
3.9
[28%]
3.2
[23%]
[23%]
513u
[10%]
611u
[12%]
[12%]
234u
[10%]
275u
[11%]
[11%]
246u
[22%]
204u
[19%]
[19%]
240u
[0%]
40u
[0%]
[0%]
139u
[13%]
103u
[9%]
[9%]
2u
[6%]
n/a
2u
n/a
1u
[35%]
1.5u
[37%]
[37%]
0
[0%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
