foo

healnut.com: Nutritional comparative between Ready to eat and Dinner
spanish version
cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER

babyfood_dinner.png
beef

Babyfood, dinner, vegetables and dumplings and beef, junior

TOTAL
SCORE
women4.4
man1.2
TOTAL
SCORE
women32.7
man17.9

Macronutrients Macronutrients profile [gr./100 gr.]

4
3
22
11
6
55

2
89
9

FIBRE
DRI
women0
man0
FIBRE
DRI
women44.4
man29.2

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, GENERAL MILLS, DORA THE EXPLORER
370
Babyfood, dinner, vegetables and dumplings and beef, junior
48
ENERGY
SCORE
women2.1
man1.8
25
ENERGY
SCORE
women16.1
man14.2
100

lipids Main lipids profile [gr/100gr.]

0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

667 [33%]
 
 
52
[3%]
 
 
370 [25%]
 
 
14
[1%]
 
 
167 [4%]
 
 
47
[1%]
 
 
148 [12%]
 
 
29
[2%]
 
 
30 [100%]
 
 
470u
[2%]
 
 
30 [6%]
 
 
7
[1%]
 
 
13.9 [56%]
 
 
330u
[1%]
 
 
430u [9%]
 
 
n/a
114u [3%]
 
 
30u
[1%]
 
 
9u [11%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
1.6
MINERAL
SCORE
25.8

VitaminsVitamins profile [mg/100gr.]

22 [15%]
 
 
800u
[1%]
 
 
18.5 [132%]
 
 
490u
[4%]
 
 
10 [2%]
 
 
n/a
1.9 [77%]
 
 
48u
[2%]
 
 
1.6 [143%]
 
 
36u
[3%]
 
 
1.4 [126%]
 
 
39u
[4%]
 
 
1.3 [311%]
 
 
7u
[2%]
 
 
1 [2%]
 
 
n/a
741u [185%]
 
 
7u
[2%]
 
 
721u [0%]
 
 
0
[0%]
 
 
551u [79%]
 
 
0
[0%]
 
 
307u [6%]
 
 
214u
[4%]
 
 
19u [5%]
 
 
7u
[2%]
 
 
5.6u [139%]
 
 
0.1u
[2%]
 
 
5.6u
 
 
 
0
 
 
 
4u [15%]
 
 
n/a
4u [3%]
 
 
n/a
VITAMIN
SCORE
2.1
VITAMIN
SCORE
50.2

Phytochemicals Phytochemicals profile [mg/100gr.]

143u
 
 
 
0
 
 
 
5u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0