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healnut.com: Nutritional comparative between Soups and Brisket
spanish version
soup.png
White white red chicken

CAMPBELL Soup Company, CAMPBELL'S Red and White, Cream of Chicken with Herbs Soup, condensed

beef_brisket.png
separable lean and fat trimmed to 0" fat all grades Cooked

Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

TOTAL
SCORE
women16.1
man11.3
TOTAL
SCORE
women6.4
man2.6

Macronutrients Macronutrients profile [gr./100 gr.]

2
84
2
3
9

33
59
8

FIBRE
DRI
women0
man0
FIBRE
DRI
women6.4
man4.2

Energy Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL
65
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
213
ENERGY
SCORE
women9.3
man8.2
25
ENERGY
SCORE
women2.8
man2.5
27

lipids Main lipids profile [gr/100gr.]

4u
 
 
 
40u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

653 [33%]
 
 
54
[3%]
 
 
n/a [-0%]
 
 
264
[6%]
 
 
n/a [-0%]
 
 
200
[16%]
 
 
n/a [-0%]
 
 
21
[4%]
 
 
0 [0%]
 
 
19
[1%]
 
 
n/a [-4%]
 
 
7.6
[30%]
 
 
0 [0%]
 
 
2.8
[9%]
 
 
n/a [-25%]
 
 
114u
[3%]
 
 
n/a [-1333%]
 
 
31u
[41%]
 
 
n/a [-20%]
 
 
11u
[0%]
 
 
MINERAL
SCORE
11.4
MINERAL
SCORE
10.9

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
125
[23%]
 
 
n/a [-7%]
 
 
4.7
[33%]
 
 
n/a [-20%]
 
 
649u
[13%]
 
 
n/a [-2%]
 
 
440u
[1%]
 
 
n/a [-42%]
 
 
322u
[13%]
 
 
n/a [-91%]
 
 
195u
[18%]
 
 
n/a [-91%]
 
 
67u
[6%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-250%]
 
 
10u
[3%]
 
 
n/a [-25000%]
 
 
2.4u
[61%]
 
 
n/a [-833%]
 
 
2u
[1%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a [-143%]
 
 
0
[0%]
 
 
n/a [-0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
11.8
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
17
 
 
 
0
 
 
 
346u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0