healnut.com: Nutritional comparative between Soups and Sauces

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healnut.com: Nutritional comparative between Soups and Sauces

Food

Nutrients

Recipes

Accounts

spanish version

White

white

red

chicken

CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Won Ton Soup, condensed

beef

CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy

TOTAL
SCORE

women

4.9

man

1.7

TOTAL
SCORE

women

8.7

man

2.5

Macronutrients profile [gr./100 gr.]

3

89

6

2

90

8

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL

48

CAMPBELL Soup Company, FRANCO-AMERICAN Slow Roast Beef Gravy

42

ENERGY
SCORE

women

1.8

man

1.6
25

ENERGY
SCORE

women

2.1

man

1.8
49

Main lipids profile [gr/100gr.]

8u

8u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

690 [35%]

525
[26%]

290u [1%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

8.8

MINERAL
SCORE

11.8

Vitamins profile [mg/100gr.]

0 [0%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

0