healnut.com: Nutritional comparative between Soups and Soups

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healnut.com: Nutritional comparative between Soups and Soups

Food

Nutrients

Recipes

Accounts

spanish version

White

white

red

tomato

CAMPBELL Soup Company, CAMPBELL'S Red and White, 25% Less Sodium Tomato Soup, condensed

chicken

corn

Soup, chicken corn chowder, chunky, ready-to-serve, single brand

TOTAL
SCORE

women

10

man

8.6

TOTAL
SCORE

women

10.9

man

3.2

Macronutrients profile [gr./100 gr.]

2

81

10

7

3

82

6

8

FIBRE
DRI

women

3.6

man

2.4

FIBRE
DRI

women

3.2

man

2.1

Energy [kcal / 100gr.]

CAMPBELL Soup Company, CAMPBELL

73

99

ENERGY
SCORE

women

4.3

man

3.8
8

ENERGY
SCORE

women

3.2

man

2.8
59

Main lipids profile [gr/100gr.]

0

11u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

427 [21%]

299
[15%]

n/a [-25%]

132
[3300%]

MINERAL
SCORE

57.5

MINERAL
SCORE

7.4

Vitamins profile [mg/100gr.]

5 [3%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

3.2

Phytochemicals profile [mg/100gr.]

0

690u