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healnut.com: Nutritional comparative between Chicken back and Candies
spanish version
chicken_back.png
meat only chicken rye Cooked

Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning

candies.png
chocolate low calorie

Candies, chocolate covered, dietetic or low calorie

TOTAL
SCORE
women15.7
man11.2
TOTAL
SCORE
women14.9
man10.4

Macronutrients Macronutrients profile [gr./100 gr.]

25
61
12
2

12
3
15
4
43
23

FIBRE
DRI
women14.4
man9.5
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning
205
Candies, chocolate covered, dietetic or low calorie
593
ENERGY
SCORE
women25.8
man22.8
23
ENERGY
SCORE
women8.9
man7.9
25

Essential amino acids Essential Aminoacid profile (mg/100gr.)

2182
 
 
 
0
 
 
 
2080
 
 
 
0
 
 
 
1391
 
 
 
0
 
 
 
1232
 
 
 
0
 
 
 
1040
 
 
 
0
 
 
 
780
 
 
 
0
 
 
 
758
 
 
 
0
 
 
 
271
 
 
 
0
 
 
 
PROTEIN
SCORE
women26.7
man21.9
0
PROTEIN
SCORE
women55.1
man45.3
100

Carbohydrates Sugars profile [gr/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

1.6 [9%]
 
 
0
[0%]
 
 
123u
 
 
 
21u
 
 
 
73u [5%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
7

Minerals Mineral & oligoelements profile [mg/100gr]

661 [33%]
 
 
112
[6%]
 
 
309 [7%]
 
 
606
[13%]
 
 
250 [20%]
 
 
327
[26%]
 
 
38 [3%]
 
 
285
[19%]
 
 
21 [4%]
 
 
100
[20%]
 
 
1 [3%]
 
 
2.9
[10%]
 
 
2 [8%]
 
 
3
[11%]
 
 
24u [0%]
 
 
0.9
[19%]
 
 
79u [2%]
 
 
629u
[16%]
 
 
48u [64%]
 
 
7u
[10%]
 
 
MINERAL
SCORE
14.8
MINERAL
SCORE
14.5

VitaminsVitamins profile [mg/100gr.]

64 [12%]
 
 
51
[9%]
 
 
6 [43%]
 
 
1
[10%]
 
 
250u [1%]
 
 
2.9
[6%]
 
 
0 [0%]
 
 
2
[1%]
 
 
1 [24%]
 
 
870u
[17%]
 
 
210u [19%]
 
 
386u
[35%]
 
 
80u [7%]
 
 
169u
[15%]
 
 
140u [6%]
 
 
126u
[5%]
 
 
17u [2%]
 
 
54u
[8%]
 
 
8u [2%]
 
 
26u
[7%]
 
 
8u [2%]
 
 
26u
[7%]
 
 
8u [2%]
 
 
26u
[7%]
 
 
0 [0%]
 
 
7u
[6%]
 
 
0.7u [18%]
 
 
0.9u
[21%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
9.6
VITAMIN
SCORE
9.2

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
9
 
 
 
7
 
 
 
n/a
0
 
 
 
150u
 
 
 
120u
 
 
 
n/a
0
 
 
 
12u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0