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Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
Nuts, mixed nuts, without peanuts, oil roasted, with salt added
17.3
14.4 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
30
[1%]
544
[12%]
[12%]
16
[1%]
449
[36%]
[36%]
2
[0%]
306
[15%]
[15%]
2
[0%]
251
[50%]
[50%]
21
[1%]
106
[7%]
[7%]
0
[0%]
4.7
[19%]
[19%]
0
[0%]
2.6
[9%]
[9%]
0
[0%]
2
[45%]
[45%]
n/a
[-20%]
1.6
[31%]
[31%]
0
[0%]
422u
[562%]
[562%]
Vitamins profile [mg/100gr.]
10
[2%]
51
[9%]
[9%]
21.1
[42%]
8
[16%]
[16%]
3.8
[156%]
180u
[8%]
[8%]
16u
[0%]
2
[14%]
[14%]
n/a
[-20%]
1
[19%]
[19%]
768u
[110%]
0
[0%]
[0%]
7u
[1%]
504u
[46%]
[46%]
100u
[0%]
500u
[0%]
[0%]
26u
[2%]
486u
[44%]
[44%]
101u
[84%]
18u
[15%]
[15%]
1u
[0%]
56u
[14%]
[14%]
1u
[0%]
56u
[14%]
[14%]
1u
[0%]
56u
[14%]
[14%]
11u
[270%]
0
[0%]
[0%]
11u
[43%]
0
[0%]
[0%]
0
0
0
[0%]
0
[0%]
[0%]
0
0
Phytochemicals profile
