healnut.com: Nutritional comparative between Cheese and Juices

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healnut.com: Nutritional comparative between Cheese and Juices

Food

Nutrients

Recipes

Accounts

spanish version

low fat

Cheese, swiss, low fat

Juice

CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Berry Blend

TOTAL
SCORE

women

6.5

man

2.1

TOTAL
SCORE

women

15

man

10.4

Macronutrients profile [gr./100 gr.]

28

60

5

6

92

7

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Cheese, swiss, low fat

173

CAMPBELL Soup Company, V8 SPLASH Juice Drinks, Berry Blend

29

ENERGY
SCORE

women

1.3

man

1.1
35

ENERGY
SCORE

women

7.5

man

6.7
24

Main lipids profile [gr/100gr.]

35u

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

961 [64%]

n/a

605 [48%]

n/a

260 [13%]

21
[1%]

111 [2%]

14
[0%]

36 [7%]

n/a

MINERAL
SCORE

0.7

MINERAL
SCORE

18.8

Vitamins profile [mg/100gr.]

0 [0%]

25
[16%]

15 [3%]

n/a

70u [0%]

1.1
[2%]

VITAMIN
SCORE

9.3

VITAMIN
SCORE

6.3

Phytochemicals profile [mg/100gr.]

13u

0

0

0

0

0

0

0

0

0

0

0

0

0