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healnut.com: Nutritional comparative between Other and Other
spanish version
babyfood.png
apple rice

Babyfood, rice and apples, dry

clove.png

Spices, cloves, ground

TOTAL
SCORE
women23.7
man20.7
TOTAL
SCORE
women20.1
man10.6

Macronutrients Macronutrients profile [gr./100 gr.]

7
3
3
3
2
81

6
7
2
34
20
31

FIBRE
DRI
women136.8
man90
FIBRE
DRI
women12
man7.9

Energy Energy [kcal / 100gr.]

Babyfood, rice and apples, dry
396
Spices, cloves, ground
323
ENERGY
SCORE
women14
man12.4
10
ENERGY
SCORE
women17.2
man15.2
67

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
22u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
1
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

410 [9%]
 
 
1102
[23%]
 
 
850 [57%]
 
 
646
[43%]
 
 
423 [34%]
 
 
105
[8%]
 
 
15 [3%]
 
 
264
[53%]
 
 
16 [1%]
 
 
243
[12%]
 
 
37 [123%]
 
 
8.7
[29%]
 
 
n/a [-20%]
 
 
30
[601%]
 
 
1 [6%]
 
 
1.1
[4%]
 
 
373u [9%]
 
 
347u
[9%]
 
 
12u [15%]
 
 
6u
[8%]
 
 
MINERAL
SCORE
29
MINERAL
SCORE
25.9

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
81
[54%]
 
 
10 [2%]
 
 
37
[7%]
 
 
20 [143%]
 
 
1.5
[10%]
 
 
220u [0%]
 
 
8.5
[17%]
 
 
2 [136%]
 
 
267u
[24%]
 
 
1 [118%]
 
 
115u
[10%]
 
 
90u [4%]
 
 
590u
[25%]
 
 
2u [1%]
 
 
142u
[118%]
 
 
19u [5%]
 
 
93u
[23%]
 
 
19u [5%]
 
 
93u
[23%]
 
 
19u [5%]
 
 
93u
[23%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
21.1
VITAMIN
SCORE
21.4

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
256
 
 
 
n/a
 
 
 
1
 
 
 
3u
 
 
 
468u
 
 
 
4u
 
 
 
84u
 
 
 
8u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0