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healnut.com: Nutritional comparative between Sauces and Soups
spanish version
sauce.png
low calorie low sodium

Mayonnaise, low sodium, low calorie or diet

soup.png
beef

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, HEALTHY REQUEST Beef Barley Soup

TOTAL
SCORE
women9.7
man2.5
TOTAL
SCORE
women2.2
man2

Macronutrients Macronutrients profile [gr./100 gr.]

63
4
19
14

4
83
2
10

FIBRE
DRI
women8
man5.3
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Mayonnaise, low sodium, low calorie or diet
231
CAMPBELL Soup Company, CAMPBELL
57
ENERGY
SCORE
women2.5
man2.2
54
ENERGY
SCORE
women10
man8.9
0

lipids Main lipids profile [gr/100gr.]

24u
 
 
 
6u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

10 [0%]
 
 
327
[7%]
 
 
110 [6%]
 
 
196
[10%]
 
 
0 [0%]
 
 
8
[1%]
 
 
0 [0%]
 
 
440u
[1%]
 
 
MINERAL
SCORE
4.7
MINERAL
SCORE
0.8

VitaminsVitamins profile [mg/100gr.]

9 [2%]
 
 
n/a
6.4 [13%]
 
 
n/a
25u [21%]
 
 
n/a
10u [1%]
 
 
n/a
0.1u [2%]
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
0
VITAMIN
SCORE
2.5

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0