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healnut.com: Nutritional comparative between Ice Cream and Chicken
spanish version
icecream.png
Juice Frozen orange

Frozen novelties, juice type, orange

chicken_fast_food.png
meat only chicken fried

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

TOTAL
SCORE
women18
man13.3
TOTAL
SCORE
women9.1
man4.1

Macronutrients Macronutrients profile [gr./100 gr.]

76
20
3

29
54
12
5

FIBRE
DRI
women0
man0
FIBRE
DRI
women0.4
man0.3

Energy Energy [kcal / 100gr.]

Frozen novelties, juice type, orange
95
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
236
ENERGY
SCORE
women10.3
man9.1
25
ENERGY
SCORE
women4.1
man3.7
40

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
4
[22%]
 
 
0
 
 
 
146u
 
 
 
0 [0%]
 
 
191u
[12%]
 
 
EFA
SCORE
17
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

8 [0%]
 
 
714
[36%]
 
 
100 [2%]
 
 
265
[6%]
 
 
13 [1%]
 
 
226
[18%]
 
 
77 [1925%]
 
 
n/a
9 [1%]
 
 
30
[2%]
 
 
8 [2%]
 
 
25
[5%]
 
 
20u [0%]
 
 
1.8
[7%]
 
 
470u [2%]
 
 
890u
[3%]
 
 
8u [0%]
 
 
94u
[2%]
 
 
22u [1%]
 
 
61u
[2%]
 
 
0u [0%]
 
 
32u
[43%]
 
 
MINERAL
SCORE
12.2
MINERAL
SCORE
9.8

VitaminsVitamins profile [mg/100gr.]

26 [17%]
 
 
n/a
160u [1%]
 
 
7.1
[51%]
 
 
3 [1%]
 
 
n/a
65u [1%]
 
 
1
[24%]
 
 
18u [1%]
 
 
401u
[17%]
 
 
30u [3%]
 
 
149u
[14%]
 
 
40u [0%]
 
 
n/a
10u [1%]
 
 
28u
[3%]
 
 
18u [5%]
 
 
n/a
18u [5%]
 
 
n/a
18u [5%]
 
 
n/a
0 [0%]
 
 
14u
[2%]
 
 
0 [0%]
 
 
0.4u
[10%]
 
 
VITAMIN
SCORE
17.1
VITAMIN
SCORE
2.4

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
787u