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healnut.com: Nutritional comparative between Radish and Noodles
spanish version
radish.png
pickled

Radishes, hawaiian style, pickled

noodles.png
dehydrated chinese rice

Noodles, chinese, cellophane or long rice (mung beans), dehydrated

TOTAL
SCORE
women6
man2.5
TOTAL
SCORE
women14.9
man2.2

Macronutrients Macronutrients profile [gr./100 gr.]

92
2
2
3

13
86

FIBRE
DRI
women2
man1.3
FIBRE
DRI
women8.8
man5.8

Energy Energy [kcal / 100gr.]

Radishes, hawaiian style, pickled

28

Noodles, chinese, cellophane or long rice (mung beans), dehydrated
351
ENERGY
SCORE
women15.3
man13.5
25
ENERGY
SCORE
women1.2
man1.1
98

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

789 [39%]
 
 
10
[1%]
 
 
333 [7%]
 
 
10
[0%]
 
 
31 [2%]
 
 
32
[3%]
 
 
28 [2%]
 
 
25
[2%]
 
 
8 [2%]
 
 
3
[1%]
 
 
230u [1%]
 
 
2.2
[7%]
 
 
220u [1%]
 
 
410u
[2%]
 
 
171u [4%]
 
 
81u
[2%]
 
 
57u [1%]
 
 
100u
[2%]
 
 
1u [1%]
 
 
8u
[11%]
 
 
MINERAL
SCORE
2.9
MINERAL
SCORE
6

VitaminsVitamins profile [mg/100gr.]

12 [2%]
 
 
93
[17%]
 
 
310u [2%]
 
 
200u
[1%]
 
 
195u [4%]
 
 
100u
[2%]
 
 
20u [2%]
 
 
150u
[14%]
 
 
0 [0%]
 
 
130u
[0%]
 
 
100u [4%]
 
 
50u
[2%]
 
 
30u [3%]
 
 
0
[0%]
 
 
9u [2%]
 
 
2u
[1%]
 
 
9u [2%]
 
 
2u
[1%]
 
 
9u [2%]
 
 
2u
[1%]
 
 
1u [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
2.4
VITAMIN
SCORE
1.5

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0