healnut.com: Nutritional comparative between Candies and Safflower oil

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healnut.com: Nutritional comparative between Candies and Safflower oil

Food

Nutrients

Recipes

Accounts

spanish version

low calorie

Candies, hard, dietetic or low calorie (sorbitol)

Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)

TOTAL
SCORE

women

5.5

man

4.9

TOTAL
SCORE

women

15.5

man

10.8

Macronutrients profile [gr./100 gr.]

93

6

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Candies, hard, dietetic or low calorie (sorbitol)

394

Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

17.1

man

15.2
35

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

1u [1%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

0.1

Vitamins profile [mg/100gr.]

0 [0%]

34
[68%]

0 [0%]

7u
[6%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a [-20%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

5.3

VITAMIN
SCORE

0

Phytochemicals profile [mg/100gr.]

n/a

444

0

0

0

0

0

0

0

0

0

0

0

0

0

0