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healnut.com: Nutritional comparative between Salad dressing and Water
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spanish version
salad_dressing.png

Salad dressing, coleslaw

bottled_water.png
red corn low calorie

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

TOTAL
SCORE
women5.3
man0.9
+ info
TOTAL
SCORE
women8.6
man5.3
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

40
20
33
6

94
5

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women0.4
man0.3
+ info

Energy Energy [kcal / 100gr.]

Salad dressing, coleslaw
390
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

18

ENERGY
SCORE
women0.8
man0.7
35
+ info
ENERGY
SCORE
women17
man15
24
+ info

lipids Main lipids profile [gr/100gr.]

26u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

710 [36%]
 
 
8
[0%]
 
 
26 [2%]
 
 
0
[0%]
 
 
14 [1%]
 
 
17
[1%]
 
 
9 [0%]
 
 
0
[0%]
 
 
2 [0%]
 
 
3
[1%]
 
 
180u [1%]
 
 
320u
[1%]
 
 
200u [1%]
 
 
0
[0%]
 
 
108u [2%]
 
 
n/a
11u [0%]
 
 
7u
[0%]
 
 
2u [2%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.4
+ info
MINERAL
SCORE
4.5
+ info

VitaminsVitamins profile [mg/100gr.]

15 [3%]
 
 
0
[0%]
 
 
0 [0%]
 
 
13
[8%]
 
 
3.1 [6%]
 
 
2
[4%]
 
 
0
 
 
 
2
 
 
 
0 [0%]
 
 
844u
[6%]
 
 
131u [3%]
 
 
n/a
20u [1%]
 
 
84u
[4%]
 
 
64u [53%]
 
 
0
[0%]
 
 
16u [2%]
 
 
32u
[5%]
 
 
20u [2%]
 
 
0
[0%]
 
 
14u [4%]
 
 
0
[0%]
 
 
14u [4%]
 
 
14u
[4%]
 
 
14u [4%]
 
 
8u
[2%]
 
 
10u [1%]
 
 
0
[0%]
 
 
0 [0%]
 
 
8u
[0%]
 
 
0
 
 
 
0.3u
 
 
 
0.2u [5%]
 
 
0.3u
[6%]
 
 
0u [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
2.5
+ info
VITAMIN
SCORE
5.4
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

48u
 
 
 
0
 
 
 
4u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0