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Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
Cream, fluid, half and half
3.3
2.9 
Macronutrients profile
Energy [kcal / 100gr.]
Main lipids profile
Mineral & oligoelements profile [mg/100gr]
428
[21%]
41
[2%]
[2%]
310
[25%]
95
[8%]
[8%]
290
[6%]
130
[3%]
[3%]
36
[2%]
105
[7%]
[7%]
82
[16%]
10
[2%]
[2%]
27.5
[92%]
70u
[0%]
[0%]
n/a
[-25%]
3
[75%]
[75%]
2.5
[10%]
510u
[2%]
[2%]
2
[44%]
1u
[0%]
[0%]
383u
[10%]
10u
[0%]
[0%]
18u
[24%]
2u
[2%]
[2%]
Vitamins profile [mg/100gr.]
13
[2%]
19
[3%]
[3%]
8.5
[61%]
78u
[1%]
[1%]
1.2
[2%]
330u
[1%]
[1%]
200u
[0%]
900u
[1%]
[1%]
850u
[35%]
39u
[2%]
[2%]
746u
[15%]
289u
[6%]
[6%]
720u
[65%]
149u
[14%]
[14%]
640u
[58%]
35u
[3%]
[3%]
382u
[55%]
95u
[14%]
[14%]
274u
[69%]
3u
[1%]
[1%]
169u
[42%]
3u
[1%]
[1%]
150u
[0%]
0
[0%]
[0%]
19u
[5%]
3u
[1%]
[1%]
2.5u
[64%]
0.3u
[8%]
[8%]
2.5u
0
2u
[1%]
1u
[1%]
[1%]
2u
[7%]
0u
[1%]
[1%]
n/a
0u
0
0
Phytochemicals profile
