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healnut.com: Nutritional comparative between Salad dressing and Frostings
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spanish version
salad_dressing.png
low fat

Salad Dressing, coleslaw dressing, reduced fat

frostings.png

Frostings, vanilla, creamy, ready-to-eat

TOTAL
SCORE
women19.9
man8.6
+ info
TOTAL
SCORE
women16.1
man6.9
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

37
39
20
4

15
63
16
6

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women1.6
man1.1
+ info

Energy Energy [kcal / 100gr.]

Salad Dressing, coleslaw dressing, reduced fat
329
Frostings, vanilla, creamy, ready-to-eat
418
ENERGY
SCORE
women18.2
man16.1
88
+ info
ENERGY
SCORE
women14.3
man12.7
71
+ info

lipids Main lipids profile [gr/100gr.]

25u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

1600 [80%]
 
 
184
[9%]
 
 
50 [1%]
 
 
34
[1%]
 
 
36 [2%]
 
 
3
[0%]
 
 
30 [2%]
 
 
18
[1%]
 
 
5 [1%]
 
 
1
[0%]
 
 
260u [1%]
 
 
160u
[1%]
 
 
180u [1%]
 
 
70u
[0%]
 
 
4u [0%]
 
 
0
[0%]
 
 
2u [2%]
 
 
0u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
MINERAL
SCORE
1.3
+ info
MINERAL
SCORE
9.1
+ info

VitaminsVitamins profile [mg/100gr.]

15 [3%]
 
 
2
[0%]
 
 
1.8 [4%]
 
 
1.5
[3%]
 
 
10u [1%]
 
 
302u
[27%]
 
 
250u [2%]
 
 
220u
[2%]
 
 
1u [0%]
 
 
55u
[1%]
 
 
40u [33%]
 
 
13u
[11%]
 
 
20u [1%]
 
 
0
[0%]
 
 
10u [1%]
 
 
10u
[1%]
 
 
0 [0%]
 
 
8u
[2%]
 
 
0 [0%]
 
 
8u
[2%]
 
 
0 [0%]
 
 
8u
[2%]
 
 
0u [3%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
3.2
+ info
VITAMIN
SCORE
2.9
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0