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healnut.com: Nutritional comparative between Salad dressing and Soups
spanish version
salad_dressing.png
french

Salad dressing, french dressing, reduced calorie

soup.png
dehydrated tomato

Soup, tomato vegetable mix, dehydrated, dry form

TOTAL
SCORE
women17.9
man10
TOTAL
SCORE
women13.7
man4.4

Macronutrients Macronutrients profile [gr./100 gr.]

59
26
13
2

12
4
4
3
5
73

FIBRE
DRI
women12
man7.9
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Salad dressing, french dressing, reduced calorie
200
Soup, tomato vegetable mix, dehydrated, dry form
325
ENERGY
SCORE
women14.1
man12.5
53
ENERGY
SCORE
women8.7
man7.7
73

lipids Main lipids profile [gr/100gr.]

0
 
 
 
3u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1000 [50%]
 
 
6722
[336%]
 
 
79 [2%]
 
 
605
[13%]
 
 
14 [1%]
 
 
173
[14%]
 
 
0 [0%]
 
 
115
[23%]
 
 
11 [1%]
 
 
46
[3%]
 
 
400u [1%]
 
 
3.7
[12%]
 
 
180u [1%]
 
 
1
[4%]
 
 
71u [1%]
 
 
1
[20%]
 
 
10u [0%]
 
 
190u
[5%]
 
 
2u [2%]
 
 
23u
[30%]
 
 
MINERAL
SCORE
22.4
MINERAL
SCORE
5.9

VitaminsVitamins profile [mg/100gr.]

4 [1%]
 
 
58
[11%]
 
 
0 [0%]
 
 
35
[24%]
 
 
0 [0%]
 
 
4.6
[33%]
 
 
2.9 [6%]
 
 
480u
[1%]
 
 
26u [1%]
 
 
848u
[17%]
 
 
0 [0%]
 
 
340u
[31%]
 
 
0 [0%]
 
 
300u
[13%]
 
 
0 [0%]
 
 
266u
[24%]
 
 
2u [1%]
 
 
60u
[15%]
 
 
2u [1%]
 
 
60u
[15%]
 
 
2u [1%]
 
 
60u
[15%]
 
 
5u [4%]
 
 
25u
[21%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
13.7
VITAMIN
SCORE
0.8

Phytochemicals Phytochemicals profile [mg/100gr.]

3.8
 
 
 
893u
 
 
 
120u
 
 
 
774u
 
 
 
4u
 
 
 
319u
 
 
 
0
 
 
 
285u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0