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healnut.com: Nutritional comparative between Juice and Salad dressing
spanish version
babyfood_juice.png
Juice low fat

Babyfood, mixed fruit juice with low fat yogurt

salad_dressing.png

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

TOTAL
SCORE
women4.9
man2.6
TOTAL
SCORE
women13.7
man2.8

Macronutrients Macronutrients profile [gr./100 gr.]

2
82
11
4

2
74
6
14
5

FIBRE
DRI
women0
man0
FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100gr.]

Babyfood, mixed fruit juice with low fat yogurt
76
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
160
ENERGY
SCORE
women7
man6.2
17
ENERGY
SCORE
women3.3
man2.9
85

lipids Main lipids profile [gr/100gr.]

3u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

36 [2%]
 
 
1023
[51%]
 
 
137 [3%]
 
 
36
[1%]
 
 
81 [5%]
 
 
6
[0%]
 
 
60 [5%]
 
 
7
[1%]
 
 
10 [2%]
 
 
2
[0%]
 
 
200u [1%]
 
 
130u
[0%]
 
 
140u [1%]
 
 
40u
[0%]
 
 
30u [1%]
 
 
0
[0%]
 
 
1u [2%]
 
 
2u
[2%]
 
 
MINERAL
SCORE
6.2
MINERAL
SCORE
2.3

VitaminsVitamins profile [mg/100gr.]

34 [23%]
 
 
400u
[0%]
 
 
8 [1%]
 
 
16
[3%]
 
 
30u [0%]
 
 
2.4
[5%]
 
 
160u [1%]
 
 
20u
[0%]
 
 
100u [9%]
 
 
10u
[1%]
 
 
50u [2%]
 
 
30u
[1%]
 
 
40u [4%]
 
 
10u
[1%]
 
 
6u [2%]
 
 
0
[0%]
 
 
6u [2%]
 
 
0
[0%]
 
 
6u [2%]
 
 
0
[0%]
 
 
5u [1%]
 
 
0
[0%]
 
 
0u [0%]
 
 
4u
[3%]
 
 
0.4u [11%]
 
 
0.1u
[2%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
1.1
VITAMIN
SCORE
3.7

Phytochemicals Phytochemicals profile [mg/100gr.]

18u
 
 
 
0
 
 
 
8u
 
 
 
0
 
 
 
3u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0