foo

healnut.com: Nutritional comparative between Other and Other
spanish version
oils.png

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

milk.png
chocolate home-style/ home-prepared

Milk, chocolate beverage, hot cocoa, homemade

TOTAL
SCORE
women17.1
man4.2
TOTAL
SCORE
women19.1
man18.5

Macronutrients Macronutrients profile [gr./100 gr.]

100

4
82
10
2

FIBRE
DRI
women4
man2.6
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
884
Milk, chocolate beverage, hot cocoa, homemade
77
ENERGY
SCORE
women3.3
man3
100
ENERGY
SCORE
women38.4
man34
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
8u
 
 
 
2.1 [129%]
 
 
0
[0%]
 
 
14.3 [84%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
107

Minerals Mineral & oligoelements profile [mg/100gr]

n/a [-0%]
 
 
197
[4%]
 
 
n/a [-0%]
 
 
114
[8%]
 
 
n/a [-0%]
 
 
105
[8%]
 
 
0 [0%]
 
 
44
[2%]
 
 
n/a [-0%]
 
 
23
[5%]
 
 
n/a [-25%]
 
 
3
[80%]
 
 
n/a [-4%]
 
 
630u
[3%]
 
 
n/a [-3%]
 
 
410u
[1%]
 
 
n/a [-25%]
 
 
103u
[3%]
 
 
n/a [-20%]
 
 
13u
[0%]
 
 
n/a [-1333%]
 
 
3u
[4%]
 
 
MINERAL
SCORE
10.7
MINERAL
SCORE
0

VitaminsVitamins profile [mg/100gr.]

22 [44%]
 
 
30u
[0%]
 
 
n/a [-0%]
 
 
16
[3%]
 
 
n/a [-20%]
 
 
328u
[7%]
 
 
0 [0%]
 
 
200u
[0%]
 
 
0 [0%]
 
 
182u
[17%]
 
 
0 [0%]
 
 
133u
[1%]
 
 
n/a [-143%]
 
 
51u
[7%]
 
 
n/a [-42%]
 
 
40u
[2%]
 
 
0 [0%]
 
 
39u
[4%]
 
 
n/a [-250%]
 
 
5u
[1%]
 
 
n/a [-250%]
 
 
5u
[1%]
 
 
n/a [-250%]
 
 
5u
[1%]
 
 
0 [0%]
 
 
1u
[4%]
 
 
n/a
 
 
 
1u
 
 
 
n/a [-25000%]
 
 
0.5u
[12%]
 
 
n/a [-833%]
 
 
0u
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
3.8
VITAMIN
SCORE
7.3

Phytochemicals Phytochemicals profile [mg/100gr.]

426
 
 
 
0
 
 
 
202
 
 
 
0
 
 
 
22
 
 
 
0
 
 
 
n/a
 
 
 
2
 
 
 
n/a
 
 
 
900u
 
 
 
n/a
 
 
 
68u
 
 
 
n/a
 
 
 
4u
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0