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healnut.com: Nutritional comparative between Other and Veal by-products
spanish version
vegetables.png
dehydrated

Agave, dried (Southwest)

veal_by.png
Cooked pan fried

Veal, variety meats and by-products, brain, cooked, pan-fried

TOTAL
SCORE
women10.9
man7.9
TOTAL
SCORE
women23.9
man15.1

Macronutrients Macronutrients profile [gr./100 gr.]

2
12
51
16
20

14
69
17

FIBRE
DRI
women0
man0
FIBRE
DRI
women62.4
man41.1

Energy Energy [kcal / 100gr.]

Agave, dried (Southwest)
341
Veal, variety meats and by-products, brain, cooked, pan-fried
213
ENERGY
SCORE
women9.3
man8.2
18
ENERGY
SCORE
women14.8
man13.1
47

Carbohydrates Sugars profile [gr/100gr.]

42.8
 
 
 
0
 
 
 
4.4
 
 
 
0
 
 
 
3.5
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
SUGARS
SCORE
0
SUGARS
SCORE
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
2.1
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

770 [51%]
 
 
10
[1%]
 
 
767 [16%]
 
 
472
[10%]
 
 
37 [3%]
 
 
434
[35%]
 
 
207 [41%]
 
 
18
[4%]
 
 
14 [1%]
 
 
176
[9%]
 
 
12 [48%]
 
 
1.8
[7%]
 
 
3.6 [12%]
 
 
1.1
[4%]
 
 
337u [7%]
 
 
44u
[1%]
 
 
189u [5%]
 
 
300u
[8%]
 
 
1u [1%]
 
 
12u
[16%]
 
 
MINERAL
SCORE
9.3
MINERAL
SCORE
18.6

VitaminsVitamins profile [mg/100gr.]

300u [0%]
 
 
15
[10%]
 
 
870u [6%]
 
 
5.6
[40%]
 
 
150u [3%]
 
 
1.1
[23%]
 
 
760u [2%]
 
 
n/a
644u [59%]
 
 
360u
[33%]
 
 
216u [9%]
 
 
330u
[14%]
 
 
21u [2%]
 
 
150u
[14%]
 
 
0 [0%]
 
 
21u
[533%]
 
 
7u [2%]
 
 
6u
[2%]
 
 
7u [2%]
 
 
6u
[2%]
 
 
7u [2%]
 
 
6u
[2%]
 
 
1u [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
VITAMIN
SCORE
19.8
VITAMIN
SCORE
5.7

Phytochemicals Phytochemicals profile [mg/100gr.]

30u
 
 
 
0
 
 
 
11u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0